I was 14 years old when I first thought I was “fat” and started to restrict my eating. Throughout the years, I starved myself, made myself vomit, and over-exercised. Unfortunately, my experience is not uncommon. 10% of college women suffer … Continue reading
Tag Archives: depression
Major depression is one of the most common mental illnesses, affecting 6.7% (more than 16 million) of American adults. Approximately 20 percent of teens experience depression, and between 10 to 15 percent suffer from symptoms at any one time. Depression is more than feeling … Continue reading
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. However, anxiety disorders involve more than temporary worry or fear. For a … Continue reading
Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Everyone grieves differently, and there is no time frame for the grieving process. Some emotions people grieving may experience … Continue reading
What do you know about alcohol? Take this quiz to test your knowledge! Get some quick facts here. How Does It Affect the Body? Alcohol is a depressant, which means it slows the function of the central nervous system. Alcohol actually … Continue reading
The World Health Organization estimates that over 800,000 people die by suicide each year – that’s one person every 40 seconds. Up to 25 times as many again make a suicide attempt. In America, the statistics are worse — someone … Continue reading
Many of us are saddened by Robin William’s suicide. In America, someone dies from suicide every 13 seconds. What are the warning signs of suicide and how can we help those who are thinking about suicide? In officer Kevin Briggs’ … Continue reading