When students and athletes consult with me, I always ask about their sleep because sleep is a big part of our lives and is instrumental to our performing well. We all know what it’s like when we haven’t slept well … Continue reading
Tag Archives: cognitive
How do you make positive thinking work for you? Gabriele Oettingen, of New York University and the University of Hamburg has been researching positive thinking and motivation. In her book, Rethinking Positive Thinking: Inside the New Science of Motivation, she states that … Continue reading
What is Cognitive Psychology? Cognitive psychology is concerned with how we receive, process, store, and retrieve information. What does it have to do with sports? Cognitive psychology is linked to sports in that it allows us to acknowledge internal mental states … Continue reading