The relationship between anxiety and memory The relationship between anxiety and memory is complex and still uncertain, but research has established that memory formation and retrieval is influenced by emotions, particularly anxiety and stress. We may put traumatic events into … Continue reading
If you find yourself in an unfamiliar environment and someone gets hurt, no matter how trained you are, you likely feel experience a stress response. It’s important to know this and understand how it works so that you can be … Continue reading
In most sports, there are situations in which an athlete would need to use focused attention and when that same athlete would need to use divided attention. Both are helpful to athletes and both can be detrimental to athletes. Let’s look a … Continue reading
